Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Release date : 2009-12-01
Production country :
United States of America
Production company :
Lionsgate
Durasi : 52 Min.
Popularity : 0
0.00
Related Moviesâ¨
Movies
When We Were Kings
1996
7.70
Movies
Hands on a Hardbody: The Documentary
1997
7.50
Movies
Yoga Exercise Workout
1994
10.00
Movies
Ali MacGraw - Yoga Mind And Body
2003
10.00
Movies
Shape Your Body
1992
5.10
Movies
A New Dimension
2000
5.20
Movies
Prenatal & Postnatal Yoga
2009
4.20